Training Tuesday: Pittsburgh Half Marathon Week 6

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The post below is part of a series of posts about the DICK’S Sporting Goods Pittsburgh Marathon weekend of events for which I have been selected to be a 2019 Pittsburgh Marathon official blogger. I’ve received my race registration fee in exchange for promotion of the event. All opinions are 100% my own.  This post also contains affiliate links. 

It is starting to heat up in my training. Excited to dive right in!

Training Update

Tuesday 3/19: 2 mile walk – Greg and the dogs joined me on a 2-mile trail walk. It’s been awhile since we’ve had the chance to do this!

Wednesday 3/20: 2.2 miles, 12:55/mile – Pulling off an under 13-minute pace while doing a run/walk was one special feat of this day, but even more this run was fueled by passing my Salesforce Advanced Administrator exam. It was a beautiful day which always makes trail running even easier. This was a run/walk of 5 minutes running + 2 minutes walking and pure joy.

Rested Thursday to Saturday – the knee felt it!

Sunday 3/24: 5 miles, 13:13/mile – I hate comparison, but I can’t help but compare myself to myself. This run/walk (5 minute walk to warm up then 5-minute run / 3 minute walk until mile four + run all of mile 5) was at 2013 Pittsburgh Half Marathon pace! What?!?! Knee pain, what? (Ok, the knee was pained, but let’s forget about that for a few and celebrate this long run!) It was another gloriously beautiful day on the Rails to Trails and I am thankful that I was able to get out there and do this after serving at church and Greg pulling a 12-hour shift.

Registration Reminder!!!

Super important reminder because I won’t be posting another training update before the DICK’S Sporting Goods Pittsburgh Marathon registration closes! March 31 is the last day to register for the weekend of events and it is also the last day to redeem WILLISDSGPM19 at checkout to save $10 on registration for the Full or Half Marathon. Thank you to everyone who already has done this – you are AWESOME!

How are the miles stacking up?

January 2019: 6 runs, 11.57 miles, 12’19″/mile

February 2019: 7 runs, 12.67 miles, 12’38″/mile

March 2019: 9 runs, 23.32 miles, 13’36″/mile

PSST! If you’ve read this far and are ready to sign up for the Marathon or Half, make sure you do and let them know I sent you by using WILLISDSGPM19 as your code when you sign up. You’ll save $10 when you do! Register here.


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