Marathon Monday: Week 1 of 16

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Ah! My favorite time of year is here – training season for the Pittsburgh Marathon weekend! My event is the Half Marathon and this will be my third time running it. I plan to bring you my training story over the next 16 weeks through this Marathon Monday series.

If you’d like to read more about my previous experiences, check them out here!

Marathon Monday: Week 1 of 16

Monday 1/15: 2 miles (12’36”) – This was a cold one, 7 degrees! I ran through the Strip District on my lunch hour and basically just tried to stay warm.

Tuesday 1/16: Ab Workout – I can’t believe how much my ab workout flexed my back. Ouch.

Wednesday 1/17: 2 miles (12’56”) – Slowed this one WAY down due to the snow we got. Another Strip District run to the 16th Street Bridge.

Thursday 1/18: Crossfit (scaled¬†way¬†back) – I’m missing my fitfam, so I went to the WOD but really scaled it. No weights, just a thick PVC pipe and some light movements / 6 200m runs. (I am under chiropractor care for issues with three of my vertebrae.)

Saturday 1/20: 2 miles (13’25”) – Eek. Snow wasn’t melted, but it was almost 50! I spent much of this run through Kittanning dodging ice.

Are you participating in 10 Years Running? What event(s) are you doing?

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