In our house, candy is definitely an addiction. I had been doing really good with substitutes like grapes and apples when I started to eat healthier back in 2011, but there were just some things I was jealous that everyone else got to eat – gummies to be exact. When I started doing ww three months ago, I renewed my motivation to avoid sugary snacks but started to look for alternatives. That’s when I found SmartSweets in the checkout aisle of my local Walmart!
What are SmartSweets?
SmartSweets is a brand of candy that offers low-carb versions of those gummy favorites I was missing. Gummy bears. Swedish fish. Peach rings (oh, peach rings). They are made from a combo of Stevia, tapioca starch and plant fiber, coming in with just 3g of sugar per bag and around 80 calories a serving.
You can get these sweet treats in stores (like I did at Walmart, but also have seen them at Whole Foods) and even online through Amazon. Check out this 7-pack variety to try all of their 2020 options!
What do SweetSweets Taste Like?
When I saw the bright “3g of sugar” labeling on this bag in the grocery checkout, I had to whip out my phone and open my WW app to see how many points these fish were.
Three. Just 3 sp and at the time I had 30 to work with. I could definitely budget those into my day, so I snagged two and sent them down the checkout belt with my turkey pepperoni and fat free cheese.
Interested in giving ww a try? Join with me and get a month for free here.
The bags sat in my office for two days because I was scared I’d get addicted and start filling my days with “empty” calories, but once I opened that first bag I was so glad I did. The size and texture of the Sweet Fish are a little different from the firmer, tiny Swedish Fish but the taste is pretty much on point and takes me back to my childhood.
Which SmartSweets Will I Try Next?
Right now it is a toss up for me between the Peach Rings and new Sourmelon Bites. I’m trying not to spend too much over on Amazon so I might need to rely on what my grocery store gets in first, but honestly for a 12-pack I’d consider that cost with the savings on Subscribe and Save. I’d opt for the multi-pack variety option first to try them all before I went and “bought big”.
Which flavor would you want to try? Share this post on your social media + let me know!
So how is ww going?
While we’re here and talking about ww, I might as well give you a three month update on how things are going for me on the Blue Plan.
Things were going amazing for my first two months (July and August). In early August, my obgyn and local ER found some concerns in my uterus. I had a D+C in September but kept losing the weight. By the end of September, I’d hit some milestones (over 25 pounds lost, over 10% of body weight shed). I was super happy but was keeping some post op pains under wraps.
Turns out my left ovary grew another cyst after the procedure. It was 2 cm at the end of September and by the 6th of October looked to be around 4 cm. That’s rapid growth, so I stayed overnight in the hospital and had a cystecomy on October 7, removing the 5cm cyst. In the week since then, life’s been an uphill climb. I am healing but it takes lots of rest. I’m eating lots of things I know I shouldn’t and I keep saying that October 19 when I’m fully back to normal activities I’ll get back to ww swing of things.
I know I can do this, I’m just so scared for that next weigh in and to see what damage caring for my body in surgery and recovery with emotional eating has done to my amazing progress. I’d love your prayers and encouragement!