The post below is part of a series of posts about the DICK’S Sporting Goods Pittsburgh Marathon weekend of events for which I have been selected to be a 2019 Pittsburgh Marathon official blogger. I’ve received my race registration fee in exchange for promotion of the event. All opinions are 100% my own.
With less than 100 days until go day, I’m proud to say the recommitting to myself has felt amazing! Even with a work trip, this week of my “unofficial” training rocked!
Final Base Building Week
Monday 1/21: 1.53 miles, 12’29″/mile
These were treadmill miles, following a plan from RunCoach. (Psst, if you are signed up for the Dick’s Sporting Goods Pittsburgh Marathon weekend of events, you can get this app and training plan, too!) I did some speed work and strength on these achy legs and it felt great! Unfortunately my days were full of work so I sat A LOT during the week, so kicking it off like this was perfect!
Tuesday 1/22: 4.5 miles cycling
The knee was not feeling it, so I was happy for this cross training, but it was also good for pushing through a busy morning at the gym. Yay for moving!
Wednesday 1/23: 1 mile, 11’51”
I felt it and I still hate the treadmill. End.of.story.
And that was that. I came home with a good amount of steps under my belt and rest needed. I took down the Christmas tree and spent time where I needed to, with the kids. But in my heart, I knew this week moved mental mountains!
PSST! If you’ve read this far and are ready to sign up for the Marathon or Half, make sure you do and let them know I sent you by using WILLISDSGPM19 as your code when you sign up. You’ll save $10 when you do! Register here.