Marathon Monday: Week 15 of 16

It is the final stretch! Spoiler alert – I am sick. A nasty sinus infection has taken residence in my head, so week 16 is not off to a great start. Hopefully, the medicines get to working and I can feel about 90% myself by late this week. Sigh…read on to hear about my Half Marathon Training, Week 15! // This post may contain affiliate links.

If you’d like to read more about my previous experiences, check them out here!

Marathon Monday: Week 15 of 16 (Half Marathon Training)

Monday 4/23: 4 miles, 12’17” per mile- Hello, sun! I actually questioned wearing the double tank top, but figured I’d be a little modest on my lunch break. Afterall, I was debuting my ghostly white legs in my Happy Puppies running shorts (I got the Mandy and listened to their size guide and perfection).

My loop was a simple one, across 16th Street Bridge, to the Trail, and down almost to PNC Park and back. Everything felt pretty perfect about this one.

Wednesday 4/25 – 3.19 miles, 11’31” – Next year, I run with people to train. That’s going to take dropping a few more pounds and running a few more miles, but I know I can pull it off. This one was a warm one again. Greg and I took the twins out – he pushed the double stroller like a beast – and I talked the whole time. That proves that I should be pushing myself more. Our last mile was just over 11 minutes/mile. Welcome back, early 2014 Becky. Welcome back.

Friday 4/27: 6.28 miles, 11’57” – Well, the warm weather decided to stick around for all three of my workouts (runs) this week. I couldn’t stop smiling on this one, that pace! As of the end of this run, I decided I want to push myself to run with the 12’00” group (if there is one) and aim for a sub 2:40 half. I know I can, I just have to be healthy enough for race day.

So about that intensity decreasing. Sigh. I tried. I really did. Praying for strength – today’s run is done (not as good as any of last week’s but not that bad either, considering I can’t breathe and have a numb jaw and cheekbones). That leaves 2 miles then the 5k on Saturday. Next time you hear from me, it might just be Medal Monday instead! 😉

Follow me on Instagram to see how this week goes!

Total Training Miles of This Cycle: 190.92 miles | 5.1 miles remaining
April totals: 72.82 miles, 12’21” pace
March totals: 59.06 miles, 12’24” pace
February totals: 38.41 miles, 12’06” pace

January totals: 20.63 miles, 12’40” pace

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